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Garmin Forerunner 245 | Merlot | Ireland
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Garmin Forerunner 245 | Merlot

010-02120-11
Garmin Forerunner 245 | Merlot
285
WAS305

Prior to conclusion of contract, this section should always be read in conjunction with the Terms and Conditions and the Insurance Product Information Document (IPID) for Product Care. For full details of cover and exclusions, including contact details and complaints procedure please read the terms and conditions here: Product Care | Product Care mobile.

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Description
You Run, It Thinks

This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.

A Design That Cuts Back On Bulk

It’s sleek and lightweight perfect for running and everyday wear.

These Materials Are Ready To Run

Featuring a sweatproof silicone band and durable Corning Gorilla Glass 3, Forerunner 245 can handle whatever’s ahead.

Going the Extra Mile
  • Monitor your training load to see if you're fully owning it or just overdoing it
  • Prep for your next race like a boss with free Garmin Coach adaptive training plans
  • Finesse your form by tracking running dynamics
  • We'll watch your back for you with incident detection and assistance features
  • You keep running and so will your battery life - for up to 7 days.
  • Get the perfect look and your favourite apps all free from the Connect IQ Store.
Check out the video:
Garmin Coach

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

Built-In Sports Apps

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

Wrist-Based Heart Rate

Get heart rate data along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities, even underwater.

Built-In Gps

Track where you run, and get accurate stats, including distance, pace and intervals.

Running Dynamics

When used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

VO2 Max

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

Pulse Ox Sensor

This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen especially while you sleep.

Training Status

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

Training Effect

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

Training Load

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

Battery Life

Run your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode.

Body Battery Energy Monitor

Track your body's energy levels so you can find the best times for activity and rest.

Menstrual Tracking

Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

Safety And Tracking Features

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.

Connect IQ Store

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

Syncs With Garmin Connect

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete and even share their triumphs via social media.

Recovery Time

After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.

Intensity Minutes

With improvements based on guidance from the WHO, now you can understand when you earned daily intensity minutes and during what activity.

Women’S Health Tracking

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking and Pregnancy Tracking app.

Livetrack Feature

Use LiveTrack to let friends and family follow your real-time location5 and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.

Clock Features
  • Time/Date
  • GPS Time Sync
  • Automatic Daylight Saving Time
  • Alarm Clock
  • Timer
  • Stopwatch
  • Sunrise/Sunset Times
Health Monitoring
  • Wrist-Based Heart Rate (Constant, Every Second)
  • Daily Resting Heart Rate
  • Abnormal Heart Rate Alerts: Yes (high and low)
  • Pulse Ox Blood Oxygen Saturation: yes (spot-check and optionally in sleep)
  • Fitness Age: Yes (in app)
  • Body Battery Energy Monitor
  • All-Day Stress Tracking
  • Relaxation Breathing Timer
  • Sleep: Yes (Advanced)
  • Hydration: Yes (in Garmin Connect and optional Connect IQ widget)
  • Women'S Health: Yes (in Garmin Connect and optional Connect IQ widget)
Daily Smart Features
  • Connectivity: Bluetooth, ANT+
  • Connect IQ (Downloadable Watch Faces, Data Fields, Widgets And Apps)
  • Smart Notifications
  • Text Response/Reject Phone Call With Text (Android Only)
  • Calendar
  • Weather
  • Controls Smartphone Music
  • Find My Phone
  • Find My Watch
  • Virb Camera Remote
  • Smartphone Compatibility: iPhone and Android
  • Compatible With Garmin Connect Mobile
Safety And Tracking Features
  • Livetrack
  • Live Event Sharing: Android Only
  • Incident Detection During Select Activities
  • Assistance
Activity Tracking Features
  • Step Counter
  • Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)
  • Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)
  • Calories Burned
  • Distance Travelled
  • Intensity Minutes
  • Trueup
  • Move IQ
  • Garmin Connect Challenges App: Yes (optional Connect IQ app)
Fitness Equipment/Gym
  • Available Gym Activity Profiles: Strength training, Cardio training, Elliptical training, Stair stepping, Indoor rowing and Yoga
  • Cardio Workouts
  • Strength Workouts
  • Automatic Rep Counting
Training, Planning And Analysis Features
  • HR Zones
  • HR Alerts
  • HR Calories
  • % HR Max
  • % HRR
  • Recovery Time
  • Auto Max HR
  • HR Broadcast (Broadcasts HR Data Over Ant+ To Paired Devices): Yes (using ANT+ or BLE)
  • GPS Speed And Distance
  • Customisable Screen(S)
  • Customisable Activity Profiles
  • Auto Pause
  • Interval Training
  • Advanced Workouts
  • Downloadable Training Plans
  • Auto Lap
  • Manual Lap
  • Configurable Lap Alerts
  • Vo2 Max (Run)
  • Training Status (Lets You See If You’Re Training Effectively By Tracking Your Training History And Fitness Level Trend)
  • Training Load (Your Total Training Load For The Last 7 Days Calculated From Estimated Epoc)
  • Training Effect (Aerobic)
  • Training Effect (Anaerobic)
  • Customisable Alerts
  • Audio Prompts
  • Finish Time
  • Virtual Partner
  • Race An Activity
  • Course Guidance
  • Touch And/Or Button Lock
  • Auto Scroll
  • Activity History On Watch
  • Physio Trueup
Running Features
  • Available Run Profiles: Running, Treadmill running, Indoor track running, Trail running
  • Gps-Based Distance, Time And Pace
  • Running Dynamics: Yes (with compatible accessory)
  • Vertical Oscillation And Ratio (The Degree Of 'Bounce' In Your Running Motion And The Cost-Benefit Ratio With Stride Length): Yes (with compatible accessory)
  • Ground Contact Time And Balance (Shows How Much Time, In The Running Motion, Your Foot Is On The Ground Rather Than In Flight And Lets You Check Your Running Symmetry): Yes (with compatible accessory)
  • Stride Length (Real Time): Yes (with compatible accessory)
  • Cadence (Provides Real-Time Number Of Steps Per Minute)
  • Performance Condition (After Running 6–20 Minutes, Compares Your Real-Time Condition To Your Average Fitness Level)
  • Pacepro Pacing Strategies
  • Run Workouts
  • Race Predictor
  • Foot Pod Capable
Outdoor Recreation
  • Point-To-Point Navigation
  • Bread Crumbtrail In Real Time
  • Back To Start
  • Tracback
  • Ultratrac Mode
  • Distance To Destination
  • GPS Coordinates
Cycling Features
  • Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)
  • Courses
  • Available Cycling Profiles: Biking, Indoor biking
  • Race An Activity
  • Compatible With Varia Vision (Head-Mounted Display)
  • Compatible With Varia Radar (Rear-Facing Radar)
  • Compatible With Varia Lights
  • Speed And Cadence Sensor Support (W/Sensor)
Swimming Features
  • Available Swim Profiles: Pool swimming
  • Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)
  • Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)
  • Drill Logging (Pool Swim Only)
  • Basic Rest Timer (Up From 0) (Pool Swim Only)
  • "Repeat On" Rest Timer (Pool Swim Only)
  • Pool Swim Workouts
  • Underwater Wrist-Based Heart Rate
  • Heart Rate From External HRM (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim): Yes (with HRM-Tri, HRM-Swim and HRM-Pro)
Kid Activity Tracking Features
  • Toe-To-Toe Challenges App: yes (optional Connect IQ Toe-to-Toe Challenges app)
Product Features:
  • Lens material: Corning Gorilla glass 3
  • Bezel material: Fiber-reinforced polymer
  • Quick release bands: Yes (20 mm, Industry standard)
  • Strap material: Silicone
  • Colour display
  • Smartwatch mode: Up to 7 days; GPS mode: Up to 24 hours
  • Water rating: 5 ATM
  • Memory/History: 200 hours of activity data
  • Livetrack
  • GPS time sync
  • Find my phone
  • Find my watch
  • Stopwatch function
  • All-Day stress tracking
  • Automatic rep counting
Video
Specs
Activity Tracker Features
Brand Garmin
Product Category
  • Fitness Trackers
Functionality
  • Heart Rate
  • Sleep Monitoring
  • Step Counting
  • GPS Location Tracking
Choose Your Sport
  • Indoor Rowing
  • Yoga
  • Running
  • Swimming
  • Cycling
Heart Rate Monitor Yes
GPS Yes
Smart Notifications Yes
Music Controls/Playback Controls smartphone music
Additional Features
  • Alarm
  • Stopwatch Function
  • Clock
  • Time
  • Weather
  • Heart Rate Tracker
  • Find my phone
  • Find my watch
  • Swim - tracking
  • Customisable clock face
  • Chronograph
Sleep Tracker Yes
Sensor Type
  • Accelerometer
  • GPS
  • GLONASS
  • Heart Rate
  • Galileo
  • Garmin Elevate wrist heart rate monitor
  • Pulse Ox
  • Compass
Material Type Silicone
Tracking Functions
  • Distance Travelled
  • Steps Taken
  • Calories Burned
  • Caller ID
  • Swim Recognition
  • Blood Oxygen Level
  • All day stress tracking
Water Resistant Yes
Wireless Connectivity
  • Bluetooth
  • ANT+
Operating System Compatibility
  • Android
  • iPhone
Connected Health
Health Gadget Type Heart Rate Monitors
Sports Watch Features
Additional Features
  • Virtual Pacer
  • Auto Scroll
Sports Watch Functions
  • Auto Pause
  • Auto Lap
  • Interval Training
  • Auto Goal
  • VO2 Max
Display
Screen Type Sunlight Visible, Transflective Memory in Pixel (MIP)
Screen Size 1.2"
Screen Resolution 240 x 240px
Included Accessories
Accessories
  • Charging & Data Cable, Documentation
Battery & Power
Power Source Battery
Battery Life Up to 7 Days
Dimensions
Width 42.3 mm
Depth 42.3 mm
Height 12.2 mm
Weight 0.0385 kg
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Fulfilment & Returns
Fulfilment & Returns

    Delivery

  • We offer a comprehensive nationwide delivery service; we aim to deliver all orders as quickly as possible.
  • Computers & Electrical – 5 to 7 days on stocked items.
  • Furniture & Bedding – 7 days stock items, Non Stock varies with supplier.
  • Harvey Norman Customer Direct: please refer to each individual product description page for accurate lead times.
  • Note: Delivery times for rural areas may vary depending on routes and availability.

Free Click & Collect In Store

Can’t wait for delivery or don’t want to pay additional delivery charges? It’s incredibly simple to collect your online order in store and get your hands on your product quickly and easily. Simply select the Click & Collect option and head to your nearest Harvey Norman store to collect your order.

1. During checkout, select “Click & Collect” and select your preferred store.

2. After your order is placed, you will receive an order acknowledgement email with your order number.

3. Once the store has confirmed your order and reserved the stock, you will receive an email to inform you that your order is “Ready for collection”. If you want to use "Contactless Click & Collect" select this option on this email.

4. Bring your order number to the store you selected for Click & Collect, along with photo ID and the credit card you used to make the order.

5. Speak to one of our staff and your order should be processed in minutes.

6. If availing of Contactless Click & Collect, please click the link in your email “ready to pick up” to let the store know you are on your way. When you have parked in the designated parking bay, open your email, and choose the “I’m here” option and a member of staff will bring your purchase out to your car.  

Easy returns

Store Purchases: For all items purchased from a physical store, please return to your local Harvey Norman Store. Please see Terms & Conditions here.

Online Purchases: For all items purchased via our Online Store (website), please contact our Online Customer Service Team at online.customerservice@ie.harveynorman.com where a dedicated Customer Service Agent will guide you through the process.

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Garmin Forerunner 245 | Merlot

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